Broccoli Cheddar Soup for the Soul
Many people may wonder, what are the nutrition benefits of a cream based soup? One major nutrient, is dietary fat. Fats are an important...
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lyndsie14
Nov 222 min read
It's Okay to Eat in Response to an Emotion
“I feel guilty eating casserole because it’s a comfort food for me and it’s bad to comfort myself with food”. A question that gets...
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lyndsie14
Nov 142 min read
"Let's talk about FAT bay-be, let's talk about why it's so yum-me"
This week's recipe is a recipe I like to make frequently and keep in the fridge for a quick snack! These powerballs are loaded with...
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lyndsie14
Nov 112 min read
What food group does Unicorn fit into?
Today, I had the fun experience of being a "Community Helper" at a local daycare. I just adore seeing kiddos that young soak in...
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lyndsie14
Nov 72 min read
Potato, Pa-tato
On this Fulfilled Foodie Friday, my recipe I'd like to share is a quick crockpot meal for anyone who likes hot sauce + chicken (so,...
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